.png){kind=logo}
FREE 10-Week Webinar Series for Business Professionals in their 40s. Uncover the invisible burnout hiding behind performance.
Reclaim clarity, energy, and inner direction one breath at a time.
Small Shifts, Big Recovery
Tiny Daily Changes for Overcoming Burnout
The Pain
Burnout doesn’t always look like collapse
You show up. You deliver. You lead. But inside, something feels off.
Constant fatigue that coffee can’t fix
A growing detachment from your own drive
Brain fog, irritability, and a loss of meaning
This is silent burnout. It hides behind success until it doesn't.
78% of mid-career professionals show signs of chronic emotional fatigue. (Deloitte, 2024)
Why This Series Works
Tools That Work in Minutes and Last Beyond Burnout. This is not another lecture. It’s a guided reset,rooted in science and ancient wisdom.
Easy
Simple, 5-minute daily tools
Facts
Science-backed practices to rewire stress
Practice
Energy practice to reconnect with your center
Relax
Space for micro-reflection and deep calm
Who This Is For
You’re not alone and you’re not broken
This is for you if you:
Are in your 40s, holding high responsibility
Perform well but feel increasingly disconnected
Suspect you’ve lost part of your inner drive
Want tools to realign without crashing
This series is your breathing space.
10-Week Webinar Series - Free
Want tools to realign without crashing
Science-backed and energy daily tools you can use right away
Learn to recognize, reset, and recover before burnout breaks you
Reset Day – Free One-Day Workshop
A powerful immersion to release pressure and restore clarity
Group practices, somatic grounding, and subtle energy work
Feel your nervous system exhale
The Scent of Knowing: 4-Day Retreat
A deeply restorative sensory journey in nature
Reconnect with intuition, stillness, and embodied knowing
Step into a more connected, conscious version of yourself
Power Ignited and Personal Mastery: Long-Term Program
A one-year, four-seminar transformative journey for the exponential expansion of human competences
Learn to access the Quantum Field through your body and access information in seconds
For those ready to embody presence, purpose, and power
About Simone
Meet Your Guide–Simone Junod
After 25 years as a CFO and People Director, I chose to live my true purpose: one of trainer and coach, for leadership and mental health.
I now work with executives, visionaries, and entrepreneurs to transform their inner world, so they can lead from clarity, power, and purpose.
–Founder, Athena InsideOut Education
–Based in Switzerland – working globally
–Business and Management Coach, Wisdom Keeper and Shaman.
Frequently Asked Questions
Find answers to your most pressing questions about our transformative courses.
What are the courses?
Our courses are designed to help you connect with your inner self. They cover topics like meditation, self-discovery, and holistic health. Each course is tailored to guide you on your personal journey.
How long are courses?
Courses vary in length, typically ranging from a weekend retreat to several weeks. Each format is designed to fit your schedule and learning style. You can choose what works best for you.
What is the cost?
Pricing varies depending on the course format and duration. We strive to offer competitive rates to make our courses accessible. Please check the specific course page for detailed pricing information.
Who are the instructors?
Our instructors are experienced professionals in their fields, passionate about personal growth. They bring a wealth of knowledge and practical experience to each course. You will be guided by experts dedicated to your journey.
How to enroll?
Enrolling is easy! Simply visit our course page, select your desired course, and follow the registration prompts. If you have any questions, feel free to reach out to us.
Final Step
Reserve My Spot - Free Access
Starts September 24 • Live on Wednesday at 12:15 CET for 30 minutes “Burnout isn’t a failure—it’s a call to realign”
